How to Choose a Perfume That Matches Your Energy

Have you ever picked up a perfume, loved its scent — but then suddenly felt it wasn’t "you"? That’s not just mood. It’s energy. Your personal energy isn’t fixed — it changes with your emotions, thoughts, and even the seasons.

Perfume Is More Than Scent

A well-chosen fragrance becomes part of your aura. It can enhance confidence, soothe anxiety, or express sensuality. Perfume has the power to reflect your inner world without saying a word.

A serene woman with closed eyes, leaning against a tree in the forest

Start with Self-Awareness

Instead of asking, "What’s trending?", ask: “What do I need today?” You might need grounding, or lightness, or a spark of joy. Your answer guides your scent choice better than any bestseller list.

Your Energy Changes Daily

Some days, your energy asks for boldness. Other days, it whispers for calm. Like nature, we shift. Let your perfume reflect that dance — even if it's subtle.

Woman standing in a sunrise meadow, arms open, feeling the breeze

Perfume Families and Energy

  • Citrus & Fresh: Bright, clean, energising. Great for clarity and productivity.
  • Floral & Sweet: Soft, romantic, nurturing. Ideal for emotional balance and connection.
  • Woody & Spicy: Deep, warm, grounding. Perfect for focus, courage and self-trust.

How to Tune In

Before choosing your perfume, pause. Breathe. Ask yourself:

  • How do I feel right now?
  • How do I want to feel?

Your answers will surprise you — and they’ll guide you to the right scent.

Let Your Perfume Support You

At La Boulle, our fragrances are crafted with this in mind. We believe perfume isn’t just about smell. It’s about how you feel when you wear it. Choose the one that meets you where you are, or leads you to where you want to be.


✨ We’d love to know:

  • Have you ever felt a perfume was right for someone else — but not for you?
  • Do you choose your fragrance based on your mood or occasion?

Share your thoughts in the comments. Your story might inspire someone else!

Dorin Epureanu
Perfumer & Founder, La Boulle